Core Actions

Daily Structure & Routine

Build consistency through repetition

Schedule daily, weekly, biweekly, or monthly rituals that form the backbone of your dynamic. Track streaks, require photo proof, and reward consistency with points. Rituals create the rhythm that deepens connection over time. Free dynamics keep up to 3 active rituals; Premium removes the cap.

Rituals address the biggest challenge in D/s dynamics: maintaining consistency. A ritual turns a good intention into a habit, tracked with streaks and points so both partners can see the rhythm of their connection.

Kneel app screenshot: Ritual list in Rituals
Ritual list

Capabilities

Flexible Scheduling

Daily, weekly (specific days), biweekly, or monthly rituals. Set optional times for reminders.

Streak Tracking

A streak counter shows how many times in a row the ritual was kept. With Premium, set up to five streak goals: a reward after the ritual is kept a number of times in a row, or a punishment after misses in a row.

Point Rewards

Earn points for each completion, 15 by default. With Premium, a miss can also cost points, add chastity time, or trigger up to three punishments.

Photo Proof

Optional or required photo proof with each completion. With Premium (any partner's Premium unlocks it), the photo is encrypted on the phone before upload and sent inside Kneel, and the Dominant can allow a saved photo from the library. Without Premium, the photo is shared through the phone's own share sheet.

Completion History

Each ritual keeps a history of completed, missed, and skipped days, with the proof status of each completion.

Skips and Past Days

The Dominant or a solo member can skip today or yesterday, with an optional reason, so it does not count as a miss, and can mark a past scheduled day as completed.

Proposals

In a pair, the submissive can propose a ritual, and the Dominant approves it, edits it first, or declines it.

Screenshots

Kneel app screenshot: Ritual list in Rituals
Ritual list
Kneel app screenshot: Ritual streak in Rituals
Ritual streak
Kneel app screenshot: Submissive view in Rituals
Submissive view

Role Perspectives

D

For Dominants

Define recurring rituals that structure your dynamic.

  • Create rituals that reinforce your expectations
  • Track completion patterns and consistency
  • Set automatic penalties for missed rituals (Premium)
  • Review photo proof submissions
s

For Submissives

Daily touchpoints that keep you connected to your dynamic.

  • Clear routine to follow each day
  • Satisfaction of building streaks
  • Points accumulate through consistency
  • A reminder arrives about 15 minutes before a ritual with a set time

Use Cases

1

Morning greeting: Daily 'Good morning' message at 8am

2

Evening reflection: Share 3 things you're grateful for

3

Weekly review: Sunday evening check-in about the past week

4

Self-care ritual: Daily skincare, exercise, or meditation

Try rituals free — one subscription covers both partners.

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By Kneel Team

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